Gym Members

Coaching vs. Training

What is coaching?  Is there a difference between coaching and training?

Coaching is a free service offered by the club. Coaching is simply having someone show you around the facility introducing you to the equipment while providing basic exercise instruction. Coaching is something you would expect to receive when first becoming a member but surprisingly is not offered by most gyms. Coaching at our club is available anytime, for any member. Coaching may also include basic advice on nutrition and weight loss.  We’re here to help you become successful with the reason(s) you decided to join our club. Please don’t be shy; there is never an obligation, and we will not try to sell you something you don’t want.

Training is a paid service offered by the club. Training is personal and goal oriented. The training program is called FITx.  Training is having a certified trainer to program and monitor your workouts. FITx Training workouts include one-on-one, semi-private, and large group sessions. Training is designed to maximize your efforts while in the gym, providing safe and lasting results. Every member can request a free week of FITx training at any time, however, as a member you are entitled to 2 weeks of free FITx training as part of your new membership.

 

REQUEST A FITx
DEMONSTRATION
IN YOUR CLUB

FITx will come to your gym or studio?
Complete the form:

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Please look at the text on this image and type it, exactly as shown, into the field provided.



   

THE BUSINESS OF FITX
YOUR CLUB'S POSSIBILTIES
FITX LICENSE

ABOUT FITX - THE PROGRAM
THE FITX TRAINING SERIES
WHAT IS FITX

ABOUT FITX TRAINERS
BECOME A FITX TRAINER
CONTACT US

 

FITx Training Systems Inc.
3003 English Creek Ave, Unit A8, Egg Harbor Township NJ 08234
Phone 609.380.4993   Fax 609.939.0458
Info@fitxtraining.com